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Alun Wyn Jones – Rugby Union – Wales

A sports jersey hanging on a fence in a rural landscape.

Rugby is more than a game in Wales, it’s a national passion that bonds communities. Among its heroes stands Alun Wyn Jones, the legendary lock with an illustrious career spanning over a decade.

This blog delves into the life of Jones, exploring his journey from local fields to international stardom, and offering insights into what makes him such an exceptional icon of Welsh rugby.

Prepare for inspiration as we delve into the story of one of rugby’s greats.

Key Takeaways

  • Alun Wyn Jones began his rugby career in Llandovery RFC, then played for Ospreys and Toulon, becoming known as a powerful lock player.
  • He made his debut for the Wales national team in 2006 and has earned a record 158 caps, also playing for the British & Irish Lions and Barbarians.
  • In addition to his rugby prowess, he studied law and worked as a lawyer before focusing full-time on his sporting career.
  • Jones captained the British & Irish Lions in 2021 and received an OBE for his services to rugby.
  • Announcing retirement from international rugby in 2023, Alun Wyn Jones left behind a celebrated legacy but also faced health challenges with being diagnosed with atrial fibrillation.

Early Life and Club Career

Alun Wyn Jones was born in Swansea, Wales, and began his rugby career playing for Llandovery RFC before moving on to play for clubs like Ospreys and Toulon. Keep reading to learn more about his journey from local club player to international rugby star.

Born in Swansea, Wales

Growing up in Mumbles, just outside Swansea, the young athlete discovered his passion for rugby early on. Initially dabbling in football during his primary school years, it wasn’t long before he swapped goals for tries and found himself at home on the rugby pitch.

His talent was unmistakable, earning him a partial scholarship that paved the way to a future steeped in rugby lore.

His journey into professional rugby began with Llandovery RFC before making waves at Ospreys and Toulon. Standing tall at 6’6″ and weighing over 18 stone, he quickly became renowned for his formidable presence as a lock – a player crucial to both the scrum’s power and the lineout’s precision.

His physical prowess combined with tactical astuteness allowed him to ascend through the ranks of Welsh rugby union legends.

Started playing rugby at Llandovery RFC

From the early days of his rugby journey in Swansea, Alun Wyn Jones honed his skills and passion for the game at Llandovery RFC. With a partial scholarship for rugby during his school years, he transitioned from football to rugby while at primary school and continued to develop as a player.

It was here that the foundation was laid for an illustrious career that would see him become a pivotal figure not only for Llandovery RFC but also on the international stage with Wales and British & Irish Lions.

Having grown up in Mumbles, Alun Wyn Jones found himself at Llandovery RFC where he began to showcase the attributes of a world-class lock which would define his playing style throughout an impressive career.

Played for Ospreys and Toulon

After starting his rugby journey at Llandovery RFC, Alun Wyn Jones went on to play for Ospreys in the Pro14 and Toulon in the French Top 14. During his time with Ospreys, he established himself as a formidable presence in the team, showcasing his exceptional skills as a lock.

His leadership and contribution were pivotal in guiding the team to numerous victories, making him an integral part of their success. Later, his move to Toulon further demonstrated his versatility and adaptability as a player, earning admiration from fans and fellow professionals alike.

Throughout his tenure with both clubs, Alun Wyn Jones displayed unwavering commitment and resilience on the field while also serving as an influential figure off it. His impact extended beyond individual performances, leaving a lasting legacy that continues to inspire future generations of rugby players.

International Career

Alun Wyn Jones made his Wales debut in 2006 and went on to become the most capped player for the national team, with an impressive 158 international caps. He also represented the British & Irish Lions and Barbarians during his illustrious career.

Made Wales debut in 2006

In 2006, Alun Wyn Jones made his Wales debut, marking the start of an illustrious international career. His exceptional talent and dedication propelled him to become one of the most revered players in Welsh rugby history.

Since then, he has continually demonstrated his leadership abilities on and off the field, earning admiration from fans and teammates alike. Throughout his time with the national team, Alun Wyn Jones’ unwavering commitment and formidable skills have left an indelible mark on Welsh rugby.

Having made his Wales debut in 2006, Alun Wyn Jones swiftly established himself as a stalwart of the national team. From this pivotal moment onwards, he has been a symbol of resilience and excellence for both young aspiring players and seasoned professionals in the world of rugby.

Holds record for most caps for Wales with 158

Alun Wyn Jones proudly holds the world record for the most caps in rugby union, representing Wales. He has an impressive 158 caps for the Welsh national team and an additional 12 caps for the British & Irish Lions.

Known for his resilience and exceptional leadership, Alun Wyn Jones has left an indelible mark on the sport, solidifying his place as one of rugby’s greatest players.

With a distinguished career spanning years of dedication and unwavering commitment to excellence, Alun Wyn Jones remains a pivotal figure in both Welsh rugby history and international rugby as a whole.

Also played for British & Irish Lions and Barbarians

In addition to his distinguished career with Wales, Alun Wyn Jones has also made a significant impact on international rugby through his appearances for the British & Irish Lions and Barbarians.

His prowess and leadership abilities were not only recognised at the national level but also on the global stage. Demonstrating his exceptional skills, he has left an indelible mark as a versatile player across different elite teams in the sport.

Personal Life

Alun Wyn Jones is a married family man with children, who also studied law and worked as a lawyer before focusing on his rugby career. Read more about the legendary Welsh rugby player’s personal life in this blog.

Married with children

Alun Wyn Jones is a devoted family man, married with children. His commitment to both his family and his rugby career showcases his ability to balance personal life and professional success.

This balanced lifestyle has allowed him to maintain focus on the pitch while setting an example of dedication and hard work for young fans. With this, he continues to inspire aspiring rugby players, proving that it’s possible to excel in sports while prioritising family values.

Away from the rugby field, Alun Wyn Jones is known as a loving father and husband. His ability to juggle both roles demonstrates his strength not only as an athlete but also as a role model for balancing personal and professional responsibilities.

Studied law and worked as a lawyer

Alun Wyn Jones pursued a law degree and practiced as a lawyer alongside his illustrious rugby career. His dedication to the legal field showcases his multifaceted abilities beyond the rugby pitch.

While excelling in sports, he also delved into academic pursuits and professional endeavors, demonstrating a well-rounded approach to life both on and off the field.

In addition to being an exceptional rugby player, Alun Wyn Jones’s background in law adds depth to his character, reflecting his commitment to personal growth and intellectual development.

Honours and Achievements

Alun Wyn Jones was named as British & Irish Lions captain in 2021, and he was also awarded an OBE for his services to rugby – read on to discover more about his incredible career.

Named as British & Irish Lions captain in 2021

Chosen as the British & Irish Lions captain in 2021, Alun Wyn Jones demonstrated exceptional leadership and skill on the pitch. His appointment was a testament to his outstanding career and respect within the rugby community.

As an influential figure, he led by example, motivating teammates with his dedication and determination to succeed at the highest level of rugby.

His selection as captain showcased his ability to inspire and unite players from across the British Isles under one banner. It was a reflection of his esteemed status in international rugby and recognition of his invaluable contributions to the sport.

Awarded OBE for services to rugby

After being named as the British & Irish Lions captain in 2021, Alun Wyn Jones was honoured with an OBE for his outstanding contributions to rugby. This prestigious award recognises his exceptional leadership and dedication to the sport, acknowledging his remarkable impact on the world of rugby.

With a career marked by resilience, skill, and sportsmanship, Alun Wyn Jones continues to inspire fans and aspiring athletes alike with his unwavering commitment to the game.


Announced retirement from international rugby in 2023 after a successful career, including being named British & Irish Lions captain in 2021 and awarded an OBE for services to rugby.

To read more about Alun Wyn Jones’ incredible achievements and contributions to the world of rugby, keep reading!

Announced retirement from international rugby in 2023

Alun Wyn Jones, the legendary Welsh rugby player, officially retired from international rugby in 2023. His decision came after a remarkable career that saw him earn a record-breaking 158 caps for Wales and captain the British & Irish Lions in their successful 2021 tour of South Africa.

Despite being diagnosed with atrial fibrillation in the summer of his retirement year, Alun Wyn Jones remains an iconic figure in the world of rugby, admired for his leadership on and off the pitch.

With his retirement from international play, Alun Wyn Jones leaves behind a lasting legacy as one of the greatest lock forwards to have graced the game. His impact and influence are sure to continue through his coaching or mentoring roles within rugby.

Diagnosed with heart condition, atrial fibrillation, in summer 2023

In summer 2023, Alun Wyn Jones received a diagnosis of atrial fibrillation, a heart condition that affects the rhythm of his heartbeat. This news came shortly after his retirement from international rugby and has prompted concern among fans and the wider rugby community.

Atrial fibrillation can be managed with treatment, but it raises questions about the impact on his health and future involvement in the sport.

As Alun Wyn Jones navigates this new chapter post-retirement, there are hopes for successful management of his condition as he moves forward beyond his illustrious career on the pitch.


Alun Wyn Jones, the formidable Welsh rugby icon with 158 caps for Wales and notable captaincy stints at Ospreys and British & Irish Lions, has left an indelible mark on the world of rugby.

With his towering presence on the field and remarkable athletic ability, he became a symbol of resilience and leadership in the sport. His impact transcends accolades as he continues to inspire aspiring athletes around the globe with his tenacity, dedication, and unwavering commitment to excellence.

As he transitions beyond international play due to health concerns like atrial fibrillation, Alun Wyn Jones’ legacy endures as a testament to perseverance, skill, and unyielding passion for rugby.


1. Who is Alun Wyn Jones in Rugby Union?

Alun Wyn Jones is a celebrated rugby union player from Wales, known for his strong leadership as the captain of both the Welsh national team and the Ospreys.

2. What has Alun Wyn Jones achieved with Wales in Rugby Union?

Alun Wyn Jones has led Wales to victory in multiple Six Nations tournaments, showcasing exceptional skill and captaincy on the rugby field.

3. Has Alun Wyn Jones ever played for the Scarlets?

No, Alun Wyn Jones has not played for the Scarlets; he has spent his club career with the Ospreys in Rugby Union.

4. Did Alun Wyn Jones face any health issues during his career?

Yes, Alun Wyn Jones was diagnosed with a heart condition called atrial fibrillation but managed to overcome this challenge and continue his successful rugby union career for Wales.

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